Navigating the College Years: How to Keep the Freshman 15 at Bay with Me To You Box

Me To You Box college student care packages

Starting college is an exciting time filled with new experiences, but it can also bring challenges, including the infamous "Freshman 15." In this blog post, we'll explore practical tips on how to maintain a healthy lifestyle during your college years and introduce Me To You Box, a company that offers custom and pre-made gifts perfect for college students. With fast and easy shipping, including free shipping on all orders over $100, Me To You Box has been a trusted source of thoughtful gifts for almost a decade.

Tips to Keep the Freshman 15 at Bay:

Balanced Nutrition. Prioritize a balanced diet with a mix of fruits, vegetables, lean proteins, and whole grains. Utilize campus dining options to make healthy choices, and be mindful of portion sizes.

Stay Active. Incorporate regular physical activity into your routine, whether it's joining a fitness class, walking, or hitting the gym. Explore campus recreation facilities and take advantage of available resources.

Hydration is Key. Stay hydrated by drinking plenty of water throughout the day. Limit sugary drinks and opt for water as your primary beverage choice. Me To You Box offers a great selection of drinkware.

Mindful Snacking. Choose nutritious snacks like fruits, nuts, and yogurt to curb hunger between meals. Be mindful of mindless snacking while studying or watching TV.

Quality Sleep. Prioritize a consistent sleep schedule to ensure you get quality rest. Aim for 7-9 hours of sleep per night to support overall well-being.

Me To You Box: Supporting Healthy Habits with Thoughtful Gifts

Custom Pre-Made Gifts for Wellness. Me To You Box offers a curated collection of custom pre-made gifts designed to support wellness. From motivational items to self-care essentials, each gift is thoughtfully chosen to promote a healthy and balanced lifestyle.

Me To You Box gifts for college students

Fast and Easy Shipping. Me To You Box understands the importance of timely gifts for college students. Their fast and easy shipping ensures that thoughtful surprises reach recipients promptly. The convenience of quick shipping adds to the overall positive experience of giving and receiving wellness-focused gifts.

Free Shipping on Orders Over $100. Me To You Box believes in making wellness accessible to all. With free shipping on all orders over $100, they make it easier for college students to prioritize healthy habits through meaningful gifts.

A Decade of Gifting Excellence. With almost a decade of service to the community, Me To You Box has been a reliable source of thoughtful gifts. Their commitment to quality, customer satisfaction, and community support aligns seamlessly with the goal of promoting a healthy and balanced lifestyle.

Visit Me To You Box's website to explore their curated gifts perfect for college students or to build a custom gift box tailored to individual preferences. Whether you're looking for motivational items, self-care essentials, or healthy snacks, Me To You Box has a diverse range of options. For personalized assistance, reach out to their gifting specialists via email at info@metoyoubox.com or by calling 862-248-5544.

Navigating the college years while keeping the Freshman 15 at bay is achievable with a combination of healthy habits and thoughtful gifts from Me To You Box. Start your wellness journey today by incorporating these tips and exploring the wellness-focused gifts that Me To You Box has to offer!

Back to blog